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Writer's pictureCoralie Marichez

The Subtle Art of not giving a fuck - by Mark Manson

Updated: Feb 19

This book, yet pretty unforgettable due to its name, had completely left my memory until I started making the list of all the books I've read. I just couldn't remember much about it until I dove into it again, to write about it. If you're looking for something different than the stereotyped self-help book, this one might be for you.


What the Internet says about it :


The Subtle Art of Not Giving a F*ck" by Mark Manson challenges conventional notions of happiness and success. Manson argues for a more selective and thoughtful approach to values, urging readers to prioritize what truly matters to them. Emphasizing responsibility and accountability, the book advocates facing life's challenges head-on for personal growth. Manson suggests setting limits, learning to say no, and accepting life's uncertainties as integral components of a fulfilling life. Rejecting the relentless pursuit of positivity, the book encourages a mindset shift towards realistic expectations and finding meaning in both positive and negative experiences. Ultimately, Manson proposes that a meaningful life arises not from avoiding discomfort but from embracing life's struggles and learning from them.


What I thought of this book :


  • The surprise : I was very surprised at the time I read this book (in 2020!) by the author's perspective and his way of rejecting the "think positive" mindset as a way to get a better life. Although it goes against some currents of psychology, I must admit that the more I progress, the more I share Manson's opinion. If you disagree with how the culture is sometimes pushing "positive thoughts" as the only way to heal, then this book might be for you.


  • A self-acceptance boost : That was the first book I read that was, indirectly, mentionning self-acceptance as a way to shift your expectations and create the life you want. Embracing your values and who you are, no f*`k given, is what the author encourages us to do. And that's refreshing.


  • Language & tone : Manson's writing style is often praised for its straightforward and no-nonsense approach. Which can make it easy to understand and relatable. Even though I loved John Kim's writing style, pretty similar to Manson's, I actually personally remember not being in love with Manson's style. (language and tone)



In conclusion, it wasn't my favorite book, but it has had the gift of broadening my perspective on the overall acceptance of what life is about : a series of challenges and lessons to be learned. Enough to make me want to add it to this blog because who knows, it might be your style of reading!


I actually really look forward to reopening this book someday to see if, with all the work done on myself, Manson's words would resonate more. To be continued!




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