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Unlocking Your Potential: What to Do When You Discover You Have a Rainforest Mind (Gifted Adult Guide & resources)
When I first was told that I might be gifted, I was 10 years old. It was my sister who kept telling my parents about it. But none of us...
Apr 3, 20245 min read
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The difference between self-love & narcissism
One of my biggest fears when I started my self-discovery & self-love journey was to become self-centered in egotic, narcissistic ways....
Feb 16, 20243 min read
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Set Boundaries, Find Peace, by Nedra Glover Tawwab
This book was my 2023 revelation. Boundaries are truly the first skill we should all master. Because boundaries are the open door to...
Feb 1, 20242 min read
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The Subtle Art of not giving a fuck - by Mark Manson
This book, yet pretty unforgettable due to its name, had completely left my memory until I started making the list of all the books I've...
Jan 2, 20242 min read
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End-of-Year Reflection Journal Prompts for Sensitive Souls
For most of us, and especially sensitive women (and neuro-divergent souls), self-love is not an easy task... But, self-reflection &...
Dec 12, 20233 min read
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The Artist's Way by Julia Cameron
The Artist's way is more than just a book. It's a 12 week program that will coach you through self-discovery and creativity and...
Aug 17, 20233 min read
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The Happiness Project - Gretchen Rubin
This book was the first book I ever read in English and it took me 2 years to finish it. ^^ Not because it was boring, but because at the...
Aug 5, 20232 min read
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Single on Purpose - John Kim
Amongst some of my favorite self-love and singlehood book recommendation, here is Single on Purpose from John Kim. A true gem, that might...
Jun 23, 20232 min read
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WHAT IS A SELF-LOVE COACH?
We hear a lot of different coaching nowadays. Relationship coach, love coach, dating coach, life coach, expat coach... It's becoming so...
Jun 20, 20231 min read
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LOVE BOMBING - or the love bomb that saved me
Hello there, it's been a minute on here. It's been almost 6 months since my last post. I know I've been quiet on here, but a lot happened...
Jun 8, 20236 min read
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HSP, AD(h)D, High Potential, Hyperbrain, Multi-potentialite... is labelling ourselves a good idea ?
When I started my journey into self-discovery 6 years ago, I was convinced that putting people in boxes would never ever help them. Since...
Sep 16, 20225 min read
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THE LAST PIECE OF THE PUZZLE
Discovering my highly sensitive character trait last year put me on a rollercoaster for a few months. So to imagine for even two seconds...
Jul 22, 20224 min read
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3/3 : What if not choosing was preventing yourself from being happy?
It's been a few weeks since I had to finish this series of articles on choice (article 1: why is it difficult to choose and article 2: 9...
Jul 20, 20222 min read
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2/3 : 9 tools to learn how to choose
(continuation of the first article entitled "Why is it so difficult to choose" published a few days ago) Choosing... I have just spent 6...
Apr 20, 20226 min read
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1/3 : Why is it so difficult to choose?
Imagine the scene, I am in a Thai restaurant, in New Zealand, with my boyfriend of the time. It's the first time we've been here but like...
Apr 2, 20226 min read
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Self-Love - Instructions 2/2 - What tools for our hyper brains ? (HSP ou HPI)
"You have to learn to feel your emotions, to accept them, so you can learn to manage them." "You have to observe your reactions so you...
Mar 22, 20225 min read
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Self-love - instructions - 1/1 - What tools to love yourself?
J'accepte la grande aventure d'être moi Simone de Beauvoir "I accept the great adventure of being me" This great adventure evoked by...
Mar 10, 20226 min read
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SELF LOVE FOR HSP's
Love, in general, is already challenging, so love for HSP's, well, hello damage. I have always felt that I fall in love more intensely...
Feb 9, 20225 min read
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Burden or Superpower: better understanding your multipotentiality.
As you may have read in my other article "I am multipotentialite", my professional life has taken on many colours over the last 5 years....
Jan 28, 20228 min read
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3 tools to manage your sensitivity to a new environment
MOUNTAINS THAT WE CLIMB, ARE MOUNTAINS OF THE MIND. Have you ever experienced a new place, a new setting that in an instant would bring...
Jan 20, 20225 min read
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