top of page
Search
Apr 3, 20245 min read
Unlocking Your Potential: What to Do When You Discover You Have a Rainforest Mind (Gifted Adult Guide & resources)
When I first was told that I might be gifted, I was 10 years old. It was my sister who kept telling my parents about it. But none of us...
0
Feb 16, 20243 min read
The difference between self-love & narcissism
One of my biggest fears when I started my self-discovery & self-love journey was to become self-centered in egotic, narcissistic ways....
0
Feb 1, 20242 min read
Set Boundaries, Find Peace, by Nedra Glover Tawwab
This book was my 2023 revelation. Boundaries are truly the first skill we should all master. Because boundaries are the open door to...
0
Jan 1, 20242 min read
The Subtle Art of not giving a fuck - by Mark Manson
This book, yet pretty unforgettable due to its name, had completely left my memory until I started making the list of all the books I've...
0
Dec 12, 20233 min read
End-of-Year Reflection Journal Prompts for Sensitive Souls
For most of us, and especially sensitive women (and neuro-divergent souls), self-love is not an easy task... But, self-reflection &...
0
Aug 17, 20233 min read
The Artist's Way by Julia Cameron
The Artist's way is more than just a book. It's a 12 week program that will coach you through self-discovery and creativity and...
0
Aug 5, 20232 min read
The Happiness Project - Gretchen Rubin
This book was the first book I ever read in English and it took me 2 years to finish it. ^^ Not because it was boring, but because at the...
0
Jun 23, 20232 min read
Single on Purpose - John Kim
Amongst some of my favorite self-love and singlehood book recommendation, here is Single on Purpose from John Kim. A true gem, that might...
0
Jun 20, 20231 min read
WHAT IS A SELF-LOVE COACH?
We hear a lot of different coaching nowadays. Relationship coach, love coach, dating coach, life coach, expat coach... It's becoming so...
0
Jun 8, 20236 min read
LOVE BOMBING - or the love bomb that saved me
Hello there, it's been a minute on here. It's been almost 6 months since my last post. I know I've been quiet on here, but a lot happened...
0
Sep 16, 20225 min read
HSP, AD(h)D, High Potential, Hyperbrain, Multi-potentialite... is labelling ourselves a good idea ?
When I started my journey into self-discovery 6 years ago, I was convinced that putting people in boxes would never ever help them. Since...
0
Jul 22, 20224 min read
THE LAST PIECE OF THE PUZZLE
Discovering my highly sensitive character trait last year put me on a rollercoaster for a few months. So to imagine for even two seconds...
0
Jul 20, 20222 min read
3/3 : What if not choosing was preventing yourself from being happy?
It's been a few weeks since I had to finish this series of articles on choice (article 1: why is it difficult to choose and article 2: 9...
0
Apr 20, 20226 min read
2/3 : 9 tools to learn how to choose
(continuation of the first article entitled "Why is it so difficult to choose" published a few days ago) Choosing... I have just spent 6...
0
Apr 2, 20226 min read
1/3 : Why is it so difficult to choose?
Imagine the scene, I am in a Thai restaurant, in New Zealand, with my boyfriend of the time. It's the first time we've been here but like...
0
Mar 22, 20225 min read
Self-Love - Instructions 2/2 - What tools for our hyper brains ? (HSP ou HPI)
"You have to learn to feel your emotions, to accept them, so you can learn to manage them." "You have to observe your reactions so you...
0
Mar 10, 20226 min read
Self-love - instructions - 1/1 - What tools to love yourself?
J'accepte la grande aventure d'être moi Simone de Beauvoir "I accept the great adventure of being me" This great adventure evoked by...
0
Feb 9, 20225 min read
SELF LOVE FOR HSP's
Love, in general, is already challenging, so love for HSP's, well, hello damage. I have always felt that I fall in love more intensely...
0
Jan 28, 20228 min read
Burden or Superpower: better understanding your multipotentiality.
As you may have read in my other article "I am multipotentialite", my professional life has taken on many colours over the last 5 years....
0
Jan 20, 20225 min read
3 tools to manage your sensitivity to a new environment
MOUNTAINS THAT WE CLIMB, ARE MOUNTAINS OF THE MIND. Have you ever experienced a new place, a new setting that in an instant would bring...
0
Get updates on the last blog posts
bottom of page