HSP & Rainforest Mind

The girl from the North: reinventing yourself where everything feels familiar

Apr 35 min read

Unlocking Your Potential: What to Do When You Discover You Have a Rainforest Mind (Gifted Adult Guide & resources)

When I first was told that I might be gifted, I was 10 years old. It was my sister who kept telling my parents about it. But none of us...

2023 or when accepting yourself exceed loving yourself

Jan 65 min read

HSP & RAINFOREST MIND

2023 or when accepting yourself exceed loving yourself

What I love about this blog is that it reminds me just how much I've changed and grown over the last few years... From the post about my...

End-of-Year Reflection Journal Prompts for Sensitive Souls

Dec 12, 20233 min read

HSP & RAINFOREST MIND

End-of-Year Reflection Journal Prompts for Sensitive Souls

For most of us, and especially sensitive women (and neuro-divergent souls), self-love is not an easy task... But, self-reflection &...

LOVE BOMBING - or the love bomb that saved me

Jun 8, 20236 min read

HSP & RAINFOREST MIND

LOVE BOMBING - or the love bomb that saved me

Hello there, it's been a minute on here. It's been almost 6 months since my last post. I know I've been quiet on here, but a lot happened...

The Highly Sensitive Person - by Elaine Aron

May 18, 20232 min read

BOOK RECOMMENDATION

The Highly Sensitive Person - by Elaine Aron

This was the first book I read about Highly Sensitive People so it felt natural to start with this one as the first book recommendation!...

Jan 4, 20234 min read

HSP & RAINFOREST MIND

Goodbye 2022 Hello 2023

WHAT A YEAR?! I can't believe how far I've come in the last year, and to be honest, since I left my life in Paris 6 years ago... 2022...

Love, friendships and connections as an HSP

Dec 5, 20223 min read

HSP & RAINFOREST MIND

Love, friendships and connections as an HSP

Love. It's been a subject in my life and I think as an HSP, it always has been a priority. But in some ways, for many years, I have a...

HSP, AD(h)D, High Potential, Hyperbrain, Multi-potentialite... is labelling ourselves a good idea ?

Sep 16, 20225 min read

HSP & RAINFOREST MIND

HSP, AD(h)D, High Potential, Hyperbrain, Multi-potentialite... is labelling ourselves a good idea ?

When I started my journey into self-discovery 6 years ago, I was convinced that putting people in boxes would never ever help them. Since...

Aug 12, 20225 min read

HSP & RAINFOREST MIND

ANOTHER SUMMER TO FIND MYSELF

In Coco's adventures on Caribooland, here is Coco, conquering herself, episode 238... (All the pictures are at the bottom of the article...

Jul 22, 20224 min read

HSP & RAINFOREST MIND

THE LAST PIECE OF THE PUZZLE

Discovering my highly sensitive character trait last year put me on a rollercoaster for a few months. So to imagine for even two seconds...

3/3 : What if not choosing was preventing yourself from being happy?

Jul 20, 20222 min read

HSP & RAINFOREST MIND

3/3 : What if not choosing was preventing yourself from being happy?

It's been a few weeks since I had to finish this series of articles on choice (article 1: why is it difficult to choose and article 2: 9...

Apr 20, 20226 min read

POCKET TOOLS

2/3 : 9 tools to learn how to choose

(continuation of the first article entitled "Why is it so difficult to choose" published a few days ago) Choosing... I have just spent 6...

Apr 10, 20229 min read

LIFE STORIES

1,5 - ONE YEAR AND A HALF IN CANADA.

A year and a half in Canada. A year and a half without returning to France, to spend some time with my friends and family. God knows how...

Apr 2, 20226 min read

POCKET TOOLS

1/3 : Why is it so difficult to choose?

Imagine the scene, I am in a Thai restaurant, in New Zealand, with my boyfriend of the time. It's the first time we've been here but like...

Self-Love - Instructions 2/2 - What tools for our hyper brains ? (HSP ou HPI)

Mar 22, 20225 min read

HSP & RAINFOREST MIND

Self-Love - Instructions 2/2 - What tools for our hyper brains ? (HSP ou HPI)

"You have to learn to feel your emotions, to accept them, so you can learn to manage them." "You have to observe your reactions so you...

Self-love - instructions - 1/1 - What tools to love yourself?

Mar 10, 20226 min read

POCKET TOOLS

Self-love - instructions - 1/1 - What tools to love yourself?

J'accepte la grande aventure d'être moi Simone de Beauvoir "I accept the great adventure of being me" This great adventure evoked by...

What if, to be able to act better, we needed to flee ?

Mar 3, 20224 min read

HSP & RAINFOREST MIND

What if, to be able to act better, we needed to flee ?

Sometimes, I catch myself trying to make sense of it. Because I can't just sit and wait. I WANT to understand. I NEED to understand how...

Feb 19, 20223 min read

HSP & RAINFOREST MIND

"If you can dream it, you can do it."

To all of my past self and to all of the future ones... I've already experienced many flashbacks of past moments in my life. However,...

Feb 9, 20225 min read

HSP & RAINFOREST MIND

SELF LOVE FOR HSP's

Love, in general, is already challenging, so love for HSP's, well, hello damage. I have always felt that I fall in love more intensely...

Feb 2, 20227 min read

HSP & RAINFOREST MIND

Is the world unsuitable to HSP ?

Do you remember the story of the Princess and the pea ? This is the story of a young prince in search of a "real" princess. He went all...

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